Vegetarian

Eggplant bake takes 5 minutes to prepare.

Eggplant bake takes 40 minutes to cook.

Eggplant bake makes 4 servings.

The ingredients for Eggplant bake are:

1 whole eggplant cut lengthwise, 1/4" then pieces
1/2 cup egg substitute
3 oz mozzarella cheese
2 T parmesan cheese grated
1 cup salsa
2.5 T grated chili pepper
salt and pepper
olive oil cooking spray

Here is how you make Eggplant bake:

Bake cut up pieces of eggplant, sprayed with nonstick cooking spray, add salt and pepper. Do on both sides. Place on cookie sheet in preheated 450 degree oven for 20 minutes or soft. Turn after 10 minutes.Remove from oven. Spray 8x8 glass dish with nonstick cooking spray. Layer cooked eggplant on bottom, add egg mixture with cut up mozzarella cheese, parmesan, and grated red chili on top, put another layer of eggplanton top, then salsa. Bake in 350 degree oven for 25-30 minutes. Let cool 10 minutes before eating. Makes 4.Number of Servings: 4Recipe submitted by SparkPeople user MISSTMNOLLAN1.

The nutritional information for Eggplant bake is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 154.8

• Total Fat: 6.1 g
• Cholesterol: 14.3 mg
• Sodium: 528.0 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 5.4 g
• Protein: 11.8 g