The recipe Portabella Mushroom Bake

Made From Scratch Recipes

Portabella Mushroom Bake recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Portabella Mushroom Bake!

Portabella Mushroom Bake

Portabella Mushroom Bake Recipe
Portabella Mushroom Bake

Wild rice, black beans and red peppers round out this delicious vegetarian meal.

How Long Does Portabella Mushroom Bake Recipe Take To Prepare?

Portabella Mushroom Bake takes several minutes to prepare.


How Long Does Portabella Mushroom Bake Recipe Take To Cook?

Portabella Mushroom Bake takes 20 minutes to cook.


How Many Servings Does Portabella Mushroom Bake Recipe Make?

Portabella Mushroom Bake makes 4 servings.


What Are The Ingredients For Portabella Mushroom Bake Recipe?

The ingredients for Portabella Mushroom Bake are:

1 red pepper, chopped
minced garlic to taste
1 T olive oil

4 large Portabella mushroom caps

2 C COOKED wild rice
1 C COOKED black beans, a tad of liquid left is OK
1/3 C shredded cheese, favorite flavor (this recipe figured with cheddar)




How Do I Make Portabella Mushroom Bake?

Here is how you make Portabella Mushroom Bake:

Brown peppers in oil and garlic until soft. Add mushroom caps and heat through. Mix cooked rice and cooked black beans in a casserole dish, add whole mushroom caps, top with roasted pepper mixture and shredded cheese. Bake, covered, at 350 for 20 minutes. YUM!Number of Servings: 4Recipe submitted by SparkPeople user AFHARPERS.


What's The Nutritional Info For Portabella Mushroom Bake?

The nutritional information for Portabella Mushroom Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 290.6
  • Total Fat: 8.1 g
  • Cholesterol: 8.9 mg
  • Sodium: 132.7 mg
  • Total Carbs: 49.9 g
  • Dietary Fiber: 9.0 g
  • Protein: 12.4 g

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