The recipe Spaghetti Squash Pesto Bake

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Spaghetti Squash Pesto Bake recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Spaghetti Squash Pesto Bake!

Spaghetti Squash Pesto Bake

Spaghetti Squash Pesto Bake Recipe
Spaghetti Squash Pesto Bake

How Long Does Spaghetti Squash Pesto Bake Recipe Take To Prepare?

Spaghetti Squash Pesto Bake takes 40 minutes to prepare.


How Long Does Spaghetti Squash Pesto Bake Recipe Take To Cook?

Spaghetti Squash Pesto Bake takes 20 minutes to cook.


How Many Servings Does Spaghetti Squash Pesto Bake Recipe Make?

Spaghetti Squash Pesto Bake makes 4 servings.


What Are The Ingredients For Spaghetti Squash Pesto Bake Recipe?

The ingredients for Spaghetti Squash Pesto Bake are:

Spaghetti Squash, 4 cup (medium squash)
Olive oil 1 tbsp
Garlic - 3 cloves minced
Onions, raw, 1 cup, sliced
*Peppers, sweet, red, fresh, .5 cup, sliced
Tomato, grape (3oz = appro 12 tomatoes), 6 oz (halved)
Trader Joe's Pesto Alla Genovese, 0.13 cup (5-6 tbsp)
*Cheese - Parmasean Grated 1Tablespoon, 2 serving


How Do I Make Spaghetti Squash Pesto Bake?

Here is how you make Spaghetti Squash Pesto Bake:

slice squash in half, spray w/olive oil and place face down on a baking sheet (spray w/pam first)When brown carefully remove and scrape out the insides into a mesh collander and let drainSaute peppers and onion in olive oil, add tomato and garlic and cook till soft.Mix squash veggies and pesto in bowl and pour into an oven safe dish. Top with grated parm and bake till brown.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user THE_FOXX.


What's The Nutritional Info For Spaghetti Squash Pesto Bake?

The nutritional information for Spaghetti Squash Pesto Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 144.1
  • Total Fat: 8.0 g
  • Cholesterol: 2.5 mg
  • Sodium: 181.1 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 3.0 g

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