The recipe Quinoa, Cheddar and Zucchini Bake

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Quinoa, Cheddar and Zucchini Bake recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Quinoa, Cheddar and Zucchini Bake!

Quinoa, Cheddar and Zucchini Bake

Quinoa, Cheddar and Zucchini Bake Recipe
Quinoa, Cheddar and Zucchini Bake

Quinoa riff on a broccoli cheese casserole

How Long Does Quinoa, Cheddar and Zucchini Bake Recipe Take To Prepare?

Quinoa, Cheddar and Zucchini Bake takes 15 minutes to prepare.


How Long Does Quinoa, Cheddar and Zucchini Bake Recipe Take To Cook?

Quinoa, Cheddar and Zucchini Bake takes 20 minutes to cook.


How Many Servings Does Quinoa, Cheddar and Zucchini Bake Recipe Make?

Quinoa, Cheddar and Zucchini Bake makes 8 servings.


What Are The Ingredients For Quinoa, Cheddar and Zucchini Bake Recipe?

The ingredients for Quinoa, Cheddar and Zucchini Bake are:

0.75 cup Eden Organic Quinoa (uncooked) (by WINDEE52)
3 large Egg, fresh, whole, raw
.25 cup Milk, nonfat (skim milk)
1 cup Zucchini - Steamed or raw
1 cup Cheese - Kraft Shredded Cheddar Cheese
3 oz Onion, sweet, raw
3 oz parmegiano reggiano parmesan fresh (by HEALTHYWRITER2)


How Do I Make Quinoa, Cheddar and Zucchini Bake?

Here is how you make Quinoa, Cheddar and Zucchini Bake:

INSTRUCTIONSPreheat the oven to 375 degrees.Lightly beat the eggs with the milk in a large bowl. Add all remaining ingredients except the Parmesan or Asiago and spread in a greased, 9?9 baking dish. Sprinkle the remaining cheese over the top.Bake for 20 minutes or until just set and the top is slightly golden.Serving Size: 8 squaresNumber of Servings: 8Recipe submitted by SparkPeople user ERFISCH.


What's The Nutritional Info For Quinoa, Cheddar and Zucchini Bake?

The nutritional information for Quinoa, Cheddar and Zucchini Bake is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 198.8
  • Total Fat: 7.6 g
  • Cholesterol: 82.4 mg
  • Sodium: 125.1 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.5 g

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