Vegetarian

Baked Herb Seasoned Asparagus is for Side Dish.

Baked Herb Seasoned Asparagus takes 3 minutes to prepare.

Baked Herb Seasoned Asparagus takes 12 minutes to cook.

Baked Herb Seasoned Asparagus makes 2 servings.

The ingredients for Baked Herb Seasoned Asparagus are:

2 Tbsp Mrs Dash Garlic & Herb Seasoning Blend
20 5-Inch Asparagus Spears
1 Tbsp Extra Virgin Olive Oil

1 Sauce Brush
1 Small Plate/ Sauce Bowl
1 Pan
Preheated Oven: Bake@ 400 Degrees Fahrenheit

Here is how you make Baked Herb Seasoned Asparagus:

First, make sure your oven is preheated on Bake@ 400 Degrees Fahrenheit and you have a sauce brush, a plate, and a pan safe for the oven.1. Get your bundle of asparagus, rinse it, and break off the tips so that the part you want to eat is about 5 inches long. (You do this by grabbing the end of the asparagus by the cut end and in the middle and just snapping it.)2. Place the asparagus in the pan.3. Pour the olive oil in a little plate, and then dip the brush into the olive oil.4. Use the brush to distribute all of the olive oil evenly over all the asparagus.5. Sprinkle the asparagus with the Mrs.Dash and then shake the pan to rotate the asparagus so that it's all evenly coated in seasoning and oil.6. Put the pan in the oven and bake for 12 minutes.7. 12 minutes later, take the pan out of the oven and serve the asparagus.8. Enjoy!Number of Servings: 2Recipe submitted by SparkPeople user EAAVERETT.

The nutritional information for Baked Herb Seasoned Asparagus is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 87.6

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 2.4 mg
• Total Carbs: 5.4 g
• Dietary Fiber: 2.5 g
• Protein: 2.7 g

The dietary needs meet for Baked Herb Seasoned Asparagus is Vegetarian