The recipe Baked Chickpeas

Made From Scratch Recipes

Baked Chickpeas recipe is a Snack meal that takes 25 minutes to make. If you enjoy for Snack, you will like Baked Chickpeas!

Baked Chickpeas

Baked Chickpeas Recipe
Baked Chickpeas

What Course Is Baked Chickpeas?

Baked Chickpeas is for Snack.


How Long Does Baked Chickpeas Recipe Take To Prepare?

Baked Chickpeas takes 5 minutes to prepare.


How Long Does Baked Chickpeas Recipe Take To Cook?

Baked Chickpeas takes 25 minutes to cook.


How Many Servings Does Baked Chickpeas Recipe Make?

Baked Chickpeas makes 2 servings.


What Are The Ingredients For Baked Chickpeas Recipe?

The ingredients for Baked Chickpeas are:

2 cups chickpeas, rinse and drain
1 Tbsp Balsamic Vinegar
2.5 tsp soy sauce
1/2 tsp dried rosemary (may use oregano)
1 tsp maple syrup


How Do I Make Baked Chickpeas?

Here is how you make Baked Chickpeas:

Preheat oven to 400 degrees. Line a baking sheet with parchment paper. On the baking sheet, add all ingredients and toss to combine. Bake for 20 to 25 minutes. Toss chickpeas once or twice during baking, until the liquid is almost absorbed. Don?t let dry out, remove from the oven when still a little moist. They're meant to still be tender, not crispy. Serving Size: Two, 1 cup servings.Number of Servings: 2Recipe submitted by SparkPeople user ST0RMEEZ.


What's The Nutritional Info For Baked Chickpeas?

The nutritional information for Baked Chickpeas is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 302.7
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,094.0 mg
  • Total Carbs: 58.2 g
  • Dietary Fiber: 10.7 g
  • Protein: 12.3 g

What Dietary Needs Does Baked Chickpeas Meet?

The dietary needs meet for Baked Chickpeas is Vegan


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