The recipe Whole Foods Baked Coconut Lentils

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Whole Foods Baked Coconut Lentils recipe is a Indian Dinner meal that takes several minutes to make. If you enjoy Indian for Dinner, you will like Whole Foods Baked Coconut Lentils!

Whole Foods Baked Coconut Lentils

Whole Foods Baked Coconut Lentils Recipe
Whole Foods Baked Coconut Lentils

What Course Is Whole Foods Baked Coconut Lentils?

Whole Foods Baked Coconut Lentils is for Dinner.


How Long Does Whole Foods Baked Coconut Lentils Recipe Take To Prepare?

Whole Foods Baked Coconut Lentils takes several minutes to prepare.


How Long Does Whole Foods Baked Coconut Lentils Recipe Take To Cook?

Whole Foods Baked Coconut Lentils takes several minutes to cook.


How Many Servings Does Whole Foods Baked Coconut Lentils Recipe Make?

Whole Foods Baked Coconut Lentils makes 5 servings.


What Are The Ingredients For Whole Foods Baked Coconut Lentils Recipe?

The ingredients for Whole Foods Baked Coconut Lentils are:

1 tablespoon coconut oil
1 yellow onion, chopped
1 teaspoon ground ginger
1/2 teaspoon turmeric
1 pound lentils (about 2 1/4 cups)
1 cup pitted dates, chopped
2 teaspoons gluten-free reduced-sodium tamari soy sauce
1/2 cup shredded coconut




How Do I Make Whole Foods Baked Coconut Lentils?

Here is how you make Whole Foods Baked Coconut Lentils:

Find the recipe here: http://www.wholefoodsmarket.com/recipes/3077Serving Size: Makes 5 appx 300-calorie servingsNumber of Servings: 5Recipe submitted by SparkPeople user HOPEFILL.


What's The Nutritional Info For Whole Foods Baked Coconut Lentils?

The nutritional information for Whole Foods Baked Coconut Lentils is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 303.3
  • Total Fat: 7.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.4 mg
  • Total Carbs: 53.7 g
  • Dietary Fiber: 11.2 g
  • Protein: 10.2 g

What Type Of Cuisine Is Whole Foods Baked Coconut Lentils?

Whole Foods Baked Coconut Lentils is Indian cuisine.


What Dietary Needs Does Whole Foods Baked Coconut Lentils Meet?

The dietary needs meet for Whole Foods Baked Coconut Lentils is Vegan


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