The recipe Baked falafel crust

Made From Scratch Recipes

Baked falafel crust recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Baked falafel crust!

Baked falafel crust

Baked falafel crust Recipe
Baked falafel crust

This falafel dough is spread thinly (1/2" - 3/4") and baked like a large cookie in the oven. It is very versatile and can be used as a crust for canapes, sliced up for sandwiches or salads or even as a crust for pizza with interesting toppings like feta cheese, daiya, olives, roasted red peppers etc.

What Course Is Baked falafel crust?

Baked falafel crust is for Dinner.


How Long Does Baked falafel crust Recipe Take To Prepare?

Baked falafel crust takes several minutes to prepare.


How Long Does Baked falafel crust Recipe Take To Cook?

Baked falafel crust takes several minutes to cook.


How Many Servings Does Baked falafel crust Recipe Make?

Baked falafel crust makes 9 servings.


What Are The Ingredients For Baked falafel crust Recipe?

The ingredients for Baked falafel crust are:

1 can chickpeas, drained and rinsed
1 onion
3 or 4 Tbsp finely chopped fresh cilantro
1/2 tsp salt
1/2 tsp red pepper flakes
3 or 4 cloves of garlic
1 teaspoon cumin
1 teaspoon baking powder
4-6 tablespoons spelt flour
1 Tbsp olive oil


How Do I Make Baked falafel crust?

Here is how you make Baked falafel crust:

Preheat oven to 350F. Place the chickpeas, onion, cilantro, spices, salt, and garlic in the bowl of a food processor, fitted with a steel blade. Process until blended, then add the baking powder and 4 tablespoons of the flour and pulse. Add remaining flour if necessary. The dough should be cookie-batter consistency. Use 1/2 of the olive oil to grease a cookie sheet or pizza pan and spread the batter to 1/2" to 3/4" thickness. Drizzle the remaining oil over the top and spread it around with your fingers a bit. Bake for 40 minutes or until golden and firm.Serving Size: 9 sandwich-sized portionsNumber of Servings: 9Recipe submitted by SparkPeople user FISH08.


What's The Nutritional Info For Baked falafel crust?

The nutritional information for Baked falafel crust is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 98.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 160.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.3 g

What Dietary Needs Does Baked falafel crust Meet?

The dietary needs meet for Baked falafel crust is Vegan


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