The recipe agassifan baked falafel

Made From Scratch Recipes

agassifan baked falafel recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like agassifan baked falafel!

agassifan baked falafel

agassifan baked falafel Recipe
agassifan baked falafel

Traditionally served with tahini sauce, but I am happy eating them with low calorie ranch dipping sauce. Also good in a pita with salad and tomatoes.This is an Ellie Krieger healthy recipe.

What Course Is agassifan baked falafel?

agassifan baked falafel is for Snack.


How Long Does agassifan baked falafel Recipe Take To Prepare?

agassifan baked falafel takes 5 minutes to prepare.


How Long Does agassifan baked falafel Recipe Take To Cook?

agassifan baked falafel takes 40 minutes to cook.


How Many Servings Does agassifan baked falafel Recipe Make?

agassifan baked falafel makes 4 servings.


What Are The Ingredients For agassifan baked falafel Recipe?

The ingredients for agassifan baked falafel are:

1 (15-ounce) can chickpeas, preferably low-sodium, drained and rinsed
1/4 cup minced onion
2 cloves garlic, minced
2 teaspoons ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon salt
1/4 cup cilantro leaves
1/4 cup parsley leaves
2 tablespoons olive oil


How Do I Make agassifan baked falafel?

Here is how you make agassifan baked falafel:

1) Place all items (except oil) in food processor and pulse into a paste.2) Scoop out 16 balls and smoosh into 1/2 inch thick patties...about the size of a silver dollar.3) Brush patties with olive oil4) Bake 40 minutes @ 425, turning after 20 minutes.Makes 4 (4 patty) servings @ 42 calories a pattyNumber of Servings: 4Recipe submitted by SparkPeople user AGASSIFAN.


What's The Nutritional Info For agassifan baked falafel?

The nutritional information for agassifan baked falafel is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.2
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 342.5 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 7.2 g
  • Protein: 8.2 g

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