The recipe Baked Kale Chips

Made From Scratch Recipes

Baked Kale Chips recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Baked Kale Chips!

Baked Kale Chips

Baked Kale Chips Recipe
Baked Kale Chips

How Long Does Baked Kale Chips Recipe Take To Prepare?

Baked Kale Chips takes 5 minutes to prepare.


How Long Does Baked Kale Chips Recipe Take To Cook?

Baked Kale Chips takes 15 minutes to cook.


How Many Servings Does Baked Kale Chips Recipe Make?

Baked Kale Chips makes 1 servings.


What Are The Ingredients For Baked Kale Chips Recipe?

The ingredients for Baked Kale Chips are:

Kale, prewashed in bite sized pieces, 1 cup
Canola Oil Spray, 2 second spray
Salt, 1/4 tsp


How Do I Make Baked Kale Chips?

Here is how you make Baked Kale Chips:

Preheat oven to 350 degrees. Spray canola spray on a cookie sheet. Spin or paper towel dry kale and place in one layer on sheet. Spray again and sprinkle with salt. Bake for 10-15 minutes until crisp and brown on the edges.Makes 1 1-cup servingServing Size: Makes 1 1-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user JOMARIE63.


What's The Nutritional Info For Baked Kale Chips?

The nutritional information for Baked Kale Chips is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 53.0
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 610.2 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.2 g

What Dietary Needs Does Baked Kale Chips Meet?

The dietary needs meet for Baked Kale Chips is Vegetarian


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