Vegetarian

Baked Polenta takes 25 minutes to prepare.

Baked Polenta takes 45 minutes to cook.

Baked Polenta makes 6 servings.

The ingredients for Baked Polenta are:

2 1/2 cups Water, divided
2 1/2 plus 2 T Low Sodium Vegetable Broth, divided
1 small Onion, chopped
1 1/2 cups Yellow Cornmeal
1 cup Fat Free Shredded Cheddar Cheese
1 cup Fat Free Shredded Mozzarella Cheese
1/2 cup Fat Free Parmesan-Style Topping
1/2 cup Skim Milk

Here is how you make Baked Polenta:

Preheat oven to 350 degreesHeat 2 T vegetable broth in a large sauce pan over medium heat and then add the onion.Cook for about 5 minutes (until the onion becomes translucent, then pour in 1 1/2 cups of water and 1 1/2 cups of vegetable broth and bring to a boil.In a separate bowl mix 1 cup of water, 1 1/2 cups of vegetable broth, and the cornmeal. Gradually stir the mixture into the boiling broth.Cook, stirring constantly for 15 minutes and then remove from heat.In a separate bowl combine the mozzarella cheese, cheddar cheese, and parmesan cheese.Spray a 2QT baking dish with non-stick cooking spray and then pour in 1/2 of the cornmeal mixture. Smooth with a spatula, then top with half of the cheese mixture. Spread the remaining cornmeal into the dish and cover with the remaining cheese. Pour 1/2 cup milk into the dish.Bake until the top is brown and bubbly about (35-45 minutes)Let stand 10 minutes before servingServing Size: 6 SlicesNumber of Servings: 6Recipe submitted by SparkPeople user SAL52209.

The nutritional information for Baked Polenta is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 210.2

• Total Fat: 1.1 g
• Cholesterol: 3.7 mg
• Sodium: 673.0 mg
• Total Carbs: 33.9 g
• Dietary Fiber: 2.4 g
• Protein: 36.1 g

The dietary needs meet for Baked Polenta is Vegetarian