The recipe Baked Summer Veggies With Polenta

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Baked Summer Veggies With Polenta recipe is a Dinner meal that takes 45 minutes to make. If you enjoy for Dinner, you will like Baked Summer Veggies With Polenta!

Baked Summer Veggies With Polenta

Baked Summer Veggies With Polenta Recipe
Baked Summer Veggies With Polenta

This is an easy, flavorful recipe that is easy to adapt for any seasonal ingredients.

What Course Is Baked Summer Veggies With Polenta?

Baked Summer Veggies With Polenta is for Dinner.


How Long Does Baked Summer Veggies With Polenta Recipe Take To Prepare?

Baked Summer Veggies With Polenta takes 30 minutes to prepare.


How Long Does Baked Summer Veggies With Polenta Recipe Take To Cook?

Baked Summer Veggies With Polenta takes 45 minutes to cook.


How Many Servings Does Baked Summer Veggies With Polenta Recipe Make?

Baked Summer Veggies With Polenta makes 8 servings.


What Are The Ingredients For Baked Summer Veggies With Polenta Recipe?

The ingredients for Baked Summer Veggies With Polenta are:

2 tbs olive oil
1 tsp salt (I use kosher)
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
2 small - med zucchini, sliced
2 small - med yellow summer squash, sliced
1 large red bell pepper, sliced
3 cups water
1 cup polenta or yellow cornmeal
1/4 parmesan cheese, grated
1/4 monterey jack cheese, grated
balsamic vinegar to drizzle


How Do I Make Baked Summer Veggies With Polenta?

Here is how you make Baked Summer Veggies With Polenta:

Preheat oven to 350. Place olive oil, 1/2 of the salt, herbs, garlic, and veggies in baking dish and toss to coat. Bake in oven until veggies are cooked through, about 20 to 30 minutes. Meanwhile, boil water in a large pot with the rest of the salt. Add polenta in a steady stream, stirring constantly. Stir polenta until very thick. Add parmesan cheese and remove from heat. Remove veggies from oven, drizzle balsamic vinegar on top, stir. Top with polenta, smoothing over veggies. Sprinkle monterey jack cheese over the top and return to oven until golden and cheese is melted. Makes 6 to 8 good-sized portions. Number of Servings: 8Recipe submitted by SparkPeople user ERIUTOO.


What's The Nutritional Info For Baked Summer Veggies With Polenta?

The nutritional information for Baked Summer Veggies With Polenta is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.4
  • Total Fat: 7.9 g
  • Cholesterol: 10.4 mg
  • Sodium: 490.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 6.9 g

What Dietary Needs Does Baked Summer Veggies With Polenta Meet?

The dietary needs meet for Baked Summer Veggies With Polenta is Vegetarian


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