Vegetarian

Baked Zucchini and Mushroom is for Dinner.

Baked Zucchini and Mushroom takes 20 minutes to prepare.

Baked Zucchini and Mushroom takes 45 minutes to cook.

Baked Zucchini and Mushroom makes 6 servings.

The ingredients for Baked Zucchini and Mushroom are:

2 tsp olive oil
1 medium onion, finely chopped
16oz fresh mushroom, sliced
2lb zucchini, shredded
3 eggs, beaten
1/2 cup seasoned bread crumbs
1/4 cup grated parmesan

Here is how you make Baked Zucchini and Mushroom:

Preheat oven to 325 degreesCombine oil, onion, and mushrooms in a non-stick skillet over medium heat. Cook and stir until onions and mushrooms are tender. After grating zucchini, squeeze zucchini to remove extra moisture. Combine onion mixture, zucchini, eggs, breadcrumbs, cheese, salt, and pepper in a large bowl and mix well. Pour mixture into shallow 3-quart baking dish. Bake for 45 minutes or until a knife come out clean. Number of Servings: 6Recipe submitted by SparkPeople user MICALIA.

The nutritional information for Baked Zucchini and Mushroom is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 186.9

• Total Fat: 7.4 g
• Cholesterol: 131.6 mg
• Sodium: 584.3 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 4.6 g
• Protein: 11.8 g

The dietary needs meet for Baked Zucchini and Mushroom is Vegetarian