Vegetarian

Lentils w/Arugula and White Balsamic is for Side Dish.

Lentils w/Arugula and White Balsamic takes 15 minutes to prepare.

Lentils w/Arugula and White Balsamic takes 20 minutes to cook.

Lentils w/Arugula and White Balsamic makes 8 servings.

The ingredients for Lentils w/Arugula and White Balsamic are:

Lentils
Arugula
White Balsamic
Broccoli Chopped
Grape Tomatoes Halved
English Cucumber diced
Garlic
Honey
Dijon Mustard
Red Onion
Olive oil
S&P

Here is how you make Lentils w/Arugula and White Balsamic:

boil lentils according to instructions and place in a bowl to cool. Once cooled add fresh arugula,cucumber, chopped broccoli. sliced tomatoes, sliced onion and toss. In a blender add White Balsamic, honey, garlic, S&Pand Dijon Mustard; slowly add in oil. Top lentil mix with dressing and serve cold.Serving Size: makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user MAUREENN9994.

The nutritional information for Lentils w/Arugula and White Balsamic is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 324.1

• Total Fat: 20.7 g
• Cholesterol: 0.0 mg
• Sodium: 41.3 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 7.1 g
• Protein: 7.9 g

The dietary needs meet for Lentils w/Arugula and White Balsamic is Gluten Free