The recipe Banana Blueberry Brew

Made From Scratch Recipes

Banana Blueberry Brew recipe is a meal that takes several minutes to make. If you enjoy for , you will like Banana Blueberry Brew!

Banana Blueberry Brew

Banana Blueberry Brew Recipe
Banana Blueberry Brew

From terawerner.com

How Long Does Banana Blueberry Brew Recipe Take To Prepare?

Banana Blueberry Brew takes several minutes to prepare.


How Long Does Banana Blueberry Brew Recipe Take To Cook?

Banana Blueberry Brew takes several minutes to cook.


How Many Servings Does Banana Blueberry Brew Recipe Make?

Banana Blueberry Brew makes 1 servings.


What Are The Ingredients For Banana Blueberry Brew Recipe?

The ingredients for Banana Blueberry Brew are:

1 cup water
3 bananas
1 cup frozen blueberries (or fresh in season)
1 handful parsley*
2 leaves kale*
They provide essential alkaline minerals such as calcium and
magnesium that are not found in sufficient quantities in fruits,
nuts and seeds.

*For a variation (my favourite!), try replacing the parsley and the kale with a big
handful of red kale leaves!


How Do I Make Banana Blueberry Brew?

Here is how you make Banana Blueberry Brew:

Blend water with fruits, add greens progressively, and blend until smooth. Use more or less water as desired.Serving Size: Makes just over one smoothieNumber of Servings: 1.5Recipe submitted by SparkPeople user CAREWARR.


What's The Nutritional Info For Banana Blueberry Brew?

The nutritional information for Banana Blueberry Brew is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 381.0
  • Total Fat: 2.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.9 mg
  • Total Carbs: 93.9 g
  • Dietary Fiber: 15.0 g
  • Protein: 6.0 g

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