Vegetarian

Whole Wheat Banana Nut Bread is for Breakfast.

Whole Wheat Banana Nut Bread takes 10 minutes to prepare.

Whole Wheat Banana Nut Bread takes 45 minutes to cook.

Whole Wheat Banana Nut Bread makes 20 servings.

The ingredients for Whole Wheat Banana Nut Bread are:

3 cups whole wheat flour
1 1/2 cups sugar
5 very ripe bananas, mashed
1/2 cup coarsely chopped walnuts or pecans
1/2 cup unsweetened applesauce
2 tsp baking soda
1 tsp salt
1/2 tsp baking powder
4 eggs

Here is how you make Whole Wheat Banana Nut Bread:

Preheat oven to 350. Grease bottoms of 2 loaf pans with shortening or cooking spray. In large bowl, beat all ingredients with electric mixer on low speed 30 seconds. Then beat on medium speed 45 seconds, scraping bowl frequently. Pour batter into pans. Bake 45 minutes or until toothpick inserted comes out clean. Cool 10 minutes, then transfer loaves to cooling rack. Cool completely before slicing.Serving Size: Makes 2 loaves, each serving about 1/10 of loafNumber of Servings: 20Recipe submitted by SparkPeople user HEATHER_NSG.

The nutritional information for Whole Wheat Banana Nut Bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 186.9

• Total Fat: 3.5 g
• Cholesterol: 37.0 mg
• Sodium: 270.6 mg
• Total Carbs: 37.3 g
• Dietary Fiber: 3.3 g
• Protein: 4.4 g

The dietary needs meet for Whole Wheat Banana Nut Bread is Vegetarian