The recipe coconut banana hemp protein bars

Made From Scratch Recipes

coconut banana hemp protein bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like coconut banana hemp protein bars!

coconut banana hemp protein bars

coconut banana hemp protein bars Recipe
coconut banana hemp protein bars

coconut banana hemp protein bars

What Course Is coconut banana hemp protein bars?

coconut banana hemp protein bars is for Snack.


How Long Does coconut banana hemp protein bars Recipe Take To Prepare?

coconut banana hemp protein bars takes several minutes to prepare.


How Long Does coconut banana hemp protein bars Recipe Take To Cook?

coconut banana hemp protein bars takes several minutes to cook.


How Many Servings Does coconut banana hemp protein bars Recipe Make?

coconut banana hemp protein bars makes 27 servings.


What Are The Ingredients For coconut banana hemp protein bars Recipe?

The ingredients for coconut banana hemp protein bars are:

Ingredients:

Banana, fresh, 2 large (8" to 8-7/8" long)
Coconut Oil, .5 cup
Quinoa Flakes 3 cup
Dried Cranberries, 1 cup
Apples, dried, .5 cup
Dark Chocolate Chips, 4 tbsp
Sunflower Seeds, without salt, .5 cup, hulled
Walnuts, .5 cup, chopped
Maple Syrup, 1 cup
Peanut butter 4 tbsp
Hemp Protein Powder, 6 tbsp
Flax seed 4 Tbsp
Chia Seed 4 tbsp
Cinnamon, ground, 1 tbsp
Vanilla Extract, 2 tsp


How Do I Make coconut banana hemp protein bars?

Here is how you make coconut banana hemp protein bars:

mix all in food processor. mash all well. line 9x13 pan with parchment paper. spread out mix and freeze for a few hours. remove from freezer and slice into bars. store in air tight container in freezer or fridge. Serving Size: 27 barsNumber of Servings: 27Recipe submitted by SparkPeople user YNOTYARG.


What's The Nutritional Info For coconut banana hemp protein bars?

The nutritional information for coconut banana hemp protein bars is:

  • Servings Per Recipe: 27
  • Amount Per Serving
  • Calories: 226.2
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 17.0 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.4 g

What Dietary Needs Does coconut banana hemp protein bars Meet?

The dietary needs meet for coconut banana hemp protein bars is Vegetarian


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