Vegetarian

Banana Oatmeal Muffins is for Breakfast.

Banana Oatmeal Muffins takes 10 minutes to prepare.

Banana Oatmeal Muffins takes 20 minutes to cook.

Banana Oatmeal Muffins makes 12 servings.

The ingredients for Banana Oatmeal Muffins are:

2 1/2 cups oats, ground to flour consistency
1 cup fat free Greek yogurt
4 egg whites
1/4 cup honey
2 tsp baking powder
2 Tbsp Splenda
1 tsp baking soda
2 Tbsp flax seed, ground
1 tsp vanilla extract
2 medium ripe bananas

Here is how you make Banana Oatmeal Muffins:

1. Preheat oven to 350 degrees. Line a 12 cup muffin tin with paper liners and set aside.2. In the bowl of a food processor, combine the oat flour, yogurt, Splenda, egg whites, honey, baking powder, baking soda, vanilla, bananas and flax seed and pulse until smooth. Pour batter evenly into the cupcake liners.3. Bake for 18 - 20 minutes, or until toothpick inserted near the center comes out clean.4. Remove from the oven and place the muffins on a wire rack. Allow to cool completely before serving. Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user JSKASICK.

The nutritional information for Banana Oatmeal Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 125.1

• Total Fat: 1.7 g
• Cholesterol: 0.0 mg
• Sodium: 212.1 mg
• Total Carbs: 23.2 g
• Dietary Fiber: 2.5 g
• Protein: 5.7 g

The dietary needs meet for Banana Oatmeal Muffins is Low Fat