Vegetarian

Peanut butter banana protein muffins is for Breakfast.

Peanut butter banana protein muffins takes 10 minutes to prepare.

Peanut butter banana protein muffins takes 15 minutes to cook.

Peanut butter banana protein muffins makes 24 servings.

The ingredients for Peanut butter banana protein muffins are:

3 ripe bananas
1/2 cup creamy peanut butter
1/2 cup honey (I use clover)
2 tsp vanilla extract
2/3 cup milk
1 cup wheat flour (I used hard winter white, freshly ground)
1 cup brown rice flour (fresh ground)
1/2 cup oat flour (made from rolled oats)
1/2 cup whey protein powder mix (I used cookies & cream)
1 tsp salt
1 1/2 tsp baking soda
1 1/2 tsp baking powder

Here is how you make Peanut butter banana protein muffins:

Preheat oven to 400*In food processor, puree banana and peanut butter together until smooth. This mixture made approx 14 oz. ransfer to mixer bowl and add honey, vanilla and milk. Mix until incorporated.In separate bowl, whisk together all flours, whey, salt, baking soda and baking powder.Add dry ingredients to mixing bowl and mix to combine, avoid over mixing. Allow mixture to sit 10 minutes.Spray muffin tins with non-stick spray, and scoop batter into tins, I use a muffin sized "ice cream" scoop, and this ensures they are all the same size.Bake 14-15 mins, ovens may vary.Number of Servings: 24Recipe submitted by SparkPeople user HLS4881.

The nutritional information for Peanut butter banana protein muffins is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 130.6

• Total Fat: 3.5 g
• Cholesterol: 4.1 mg
• Sodium: 256.8 mg
• Total Carbs: 20.9 g
• Dietary Fiber: 1.9 g
• Protein: 5.9 g