Vegetarian

Banana Oatmeal with Instant Irish Oats takes several minutes to prepare.

Banana Oatmeal with Instant Irish Oats takes several minutes to cook.

Banana Oatmeal with Instant Irish Oats makes 1 servings.

The ingredients for Banana Oatmeal with Instant Irish Oats are:

1/4 cup instant Irish Oats
1/4 cup cooked wheatberries
1/2 cup almond milk
1/2 cup water
1 tsp brown sugar
1 tbsp walnuts
1 tbsp chia seeds
dab of vanilla extract and rum extract
1/2 banana, sliced

Here is how you make Banana Oatmeal with Instant Irish Oats:

1. Bring water and almond milk to a light boil. 2. While liquid is coming to boil, add vanilla, rum extract, and brown sugar. 3. When water is at a low boil, add remaining ingredients (banana option- you can add this at the end, instead). 4. Stir for a few minutes and then remove from heat and cover for a few minutes. 5. Serve when it reaches your desired thickness. Serving Size: makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JDADDIONE.

The nutritional information for Banana Oatmeal with Instant Irish Oats is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 434.1

• Total Fat: 13.2 g
• Cholesterol: 0.0 mg
• Sodium: 246.3 mg
• Total Carbs: 76.0 g
• Dietary Fiber: 13.9 g
• Protein: 14.3 g