The recipe Protein Banana Pancake

Made From Scratch Recipes

Protein Banana Pancake recipe is a meal that takes several minutes to make. If you enjoy for , you will like Protein Banana Pancake!

Protein Banana Pancake

Protein Banana Pancake Recipe
Protein Banana Pancake

High protein, low carb

How Long Does Protein Banana Pancake Recipe Take To Prepare?

Protein Banana Pancake takes several minutes to prepare.


How Long Does Protein Banana Pancake Recipe Take To Cook?

Protein Banana Pancake takes several minutes to cook.


How Many Servings Does Protein Banana Pancake Recipe Make?

Protein Banana Pancake makes 1 servings.


What Are The Ingredients For Protein Banana Pancake Recipe?

The ingredients for Protein Banana Pancake are:

quarter of a small banana mashed
1 egg
2 egg whites
quarter scoop of protein powder (vanilla)
tablespoon peanut butter on top


How Do I Make Protein Banana Pancake?

Here is how you make Protein Banana Pancake:

Mix egg and egg whites, mashed banana, and protein powder to create a batter. Cook on the stove top; add peanut butter on top.Serving Size: 1Number of Servings: 1Recipe submitted by SparkPeople user JANELLBJORKLUND.


What's The Nutritional Info For Protein Banana Pancake?

The nutritional information for Protein Banana Pancake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 257.6
  • Total Fat: 13.6 g
  • Cholesterol: 197.2 mg
  • Sodium: 272.3 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 24.3 g

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