The recipe Anna Banana Pancakes

Made From Scratch Recipes

Anna Banana Pancakes recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Anna Banana Pancakes!

Anna Banana Pancakes

Anna Banana Pancakes Recipe
Anna Banana Pancakes

fiber and protein fortified banana pancakes that are too yummy to be low fat!!

Anna Banana Pancakes

What Course Is Anna Banana Pancakes?

Anna Banana Pancakes is for Breakfast.


How Long Does Anna Banana Pancakes Recipe Take To Prepare?

Anna Banana Pancakes takes 5 minutes to prepare.


How Long Does Anna Banana Pancakes Recipe Take To Cook?

Anna Banana Pancakes takes 10 minutes to cook.


How Many Servings Does Anna Banana Pancakes Recipe Make?

Anna Banana Pancakes makes 2 servings.


What Are The Ingredients For Anna Banana Pancakes Recipe?

The ingredients for Anna Banana Pancakes are:

*Heart Smart Bisquick (mix only), 1 cup
Milk, 1%, .75 cup
Papetti All Whites (egg white substitute), 0.25 cup
Soy Protein Supplement, 2 tbsp
Metamucil Fibersure (clearmixing; cooking), 1 tsp
Banana, 1 Cup mashed
Vanilla Extract, 1 tsp
Banana Extract 1 tsp
*Splenda Sugar Blend for Baking, 3 tsp


How Do I Make Anna Banana Pancakes?

Here is how you make Anna Banana Pancakes:

Mash the bananasMix all the ingredients together in large bowl.Spray pan with non-fat cooking sprayMake sure pan is medium-high. then reduce to medium heat.Pour 1/2-1/3 cup servings to make pancakes.let cook for about 2-3 minuteswhen bubbling, flip; let cook for another minuteMakes 2 servings (4 pancakes each)Number of Servings: 2Recipe submitted by SparkPeople user DOPEYD73.


What's The Nutritional Info For Anna Banana Pancakes?

The nutritional information for Anna Banana Pancakes is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 389.2
  • Total Fat: 5.1 g
  • Cholesterol: 4.6 mg
  • Sodium: 793.7 mg
  • Total Carbs: 69.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 15.4 g

What Dietary Needs Does Anna Banana Pancakes Meet?

The dietary needs meet for Anna Banana Pancakes is Low Fat


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