Vegetarian

Banana Flax Pancakes is for Breakfast.

Banana Flax Pancakes takes 5 minutes to prepare.

Banana Flax Pancakes takes 3 minutes to cook.

Banana Flax Pancakes makes 1 servings.

The ingredients for Banana Flax Pancakes are:

2 Cups Aunt Jemima Original Complete Pancake and Waffle Mix
2 Banana Mashed
2 TBSP ground flax

Here is how you make Banana Flax Pancakes:

put 2 cups of Aunt Jemima Original Complete Pancake and Waffle Mix in bowl. Mash 2 medium ripe banana's and stir into mixture. Add 2 TBSP ground flax seed. Prepare Pancakes as normal with 1/4 cup mix at a time. Flip once per side every 2 minutes until golden brown. Makes 12Serving Size: Makes 12-2 inch pancakesNumber of Servings: 1Recipe submitted by SparkPeople user RDY2BTHINNER.

The nutritional information for Banana Flax Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 396.9

• Total Fat: 6.2 g
• Cholesterol: 10.0 mg
• Sodium: 452.2 mg
• Total Carbs: 83.8 g
• Dietary Fiber: 10.3 g
• Protein: 9.2 g