The recipe banana pancakes (gluten-free, dairy-free)

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banana pancakes (gluten-free, dairy-free) recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like banana pancakes (gluten-free, dairy-free)!

banana pancakes (gluten-free, dairy-free)

banana pancakes (gluten-free, dairy-free) Recipe
banana pancakes (gluten-free, dairy-free)

My current favourite pancake recipe.

What Course Is banana pancakes (gluten-free, dairy-free)?

banana pancakes (gluten-free, dairy-free) is for Breakfast.


How Long Does banana pancakes (gluten-free, dairy-free) Recipe Take To Prepare?

banana pancakes (gluten-free, dairy-free) takes 10 minutes to prepare.


How Long Does banana pancakes (gluten-free, dairy-free) Recipe Take To Cook?

banana pancakes (gluten-free, dairy-free) takes 10 minutes to cook.


How Many Servings Does banana pancakes (gluten-free, dairy-free) Recipe Make?

banana pancakes (gluten-free, dairy-free) makes 4 servings.


What Are The Ingredients For banana pancakes (gluten-free, dairy-free) Recipe?

The ingredients for banana pancakes (gluten-free, dairy-free) are:

3/4 C brown rice flour
1/4 C buckwheat flour
2 tsp brown sugar
1 tsp baking powder
1/2 large banana, mashed
1 small egg
1 tsp vanilla
dash of salt
dash of cinnamon
1/2 C water
1/2 C soy milk


How Do I Make banana pancakes (gluten-free, dairy-free)?

Here is how you make banana pancakes (gluten-free, dairy-free):

Whisk together the dry ingredients.Whisk together the wet ingredients.Mix wet into dry.Make the pancakes! You can flavour them a bit differently if you like -- sometimes I throw in some lavender, sometimes allspice or nutmeg. Add some toasted walnuts if you like.They're good topped with peanut butter or real maple syrup or a fruit compote. I usually only have two or three small pancakes cuz I eat them with some sort of protein -- they might make less than four servings for you if that's all you're eating.Number of Servings: 4Recipe submitted by SparkPeople user LEPORIDAE.


What's The Nutritional Info For banana pancakes (gluten-free, dairy-free)?

The nutritional information for banana pancakes (gluten-free, dairy-free) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.1
  • Total Fat: 2.6 g
  • Cholesterol: 39.3 mg
  • Sodium: 154.7 mg
  • Total Carbs: 36.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 5.3 g

What Dietary Needs Does banana pancakes (gluten-free, dairy-free) Meet?

The dietary needs meet for banana pancakes (gluten-free, dairy-free) is Gluten Free


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