Vegetarian

Beth's New Banana Pancakes (Beth Weir) is for Breakfast.

Beth's New Banana Pancakes (Beth Weir) takes 15 minutes to prepare.

Beth's New Banana Pancakes (Beth Weir) takes 20 minutes to cook.

Beth's New Banana Pancakes (Beth Weir) makes 8 servings.

The ingredients for Beth's New Banana Pancakes (Beth Weir) are:

2 medium (7" to 7-7/8" long) Banana, fresh
16 oz Silk Unsweetened Organic Soymilk Heart Healthy
2 cup Flour - Gold medal all purpose flour
2 tbsp King Arthur Coconut Flour
3 tbsp "LouAna" Pure Coconut Oil
0.25 cup King Arthur 100% Whole Wheat Flour
1 tsp Hain Baking Powder No Sodium
1 tsp Cinnamon, ground
30 gram(s) House Foods Organic Tofu (I'm a Softy)
1 large Egg, fresh, whole, raw
1 serving Egg white, large
.25 cup (8 fl oz) Water, tap
21 gram(s) Trader Joe's Butter, Unsalted

Here is how you make Beth's New Banana Pancakes (Beth Weir):

Trying to figure out how to make them not gooey in the middle. Updates to followServing Size: makes 8 pancakes (1/2c batter each)Number of Servings: 8Recipe submitted by SparkPeople user WEIRBETH.

The nutritional information for Beth's New Banana Pancakes (Beth Weir) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 243.4

• Total Fat: 9.6 g
• Cholesterol: 28.9 mg
• Sodium: 37.4 mg
• Total Carbs: 33.7 g
• Dietary Fiber: 3.7 g
• Protein: 7.3 g

The dietary needs meet for Beth's New Banana Pancakes (Beth Weir) is Vegetarian