The recipe Jamaican Banana Pancakes/Fritters

Made From Scratch Recipes

Jamaican Banana Pancakes/Fritters recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Jamaican Banana Pancakes/Fritters!

Jamaican Banana Pancakes/Fritters

Jamaican Banana Pancakes/Fritters Recipe
Jamaican Banana Pancakes/Fritters

Adapted recipe from internet. You can form these into balls and fry as a fritter or place them in a pan and cook like a pancake. Super tasty - no syrup needed!These are very tasty!

What Course Is Jamaican Banana Pancakes/Fritters?

Jamaican Banana Pancakes/Fritters is for Breakfast.


How Long Does Jamaican Banana Pancakes/Fritters Recipe Take To Prepare?

Jamaican Banana Pancakes/Fritters takes 15 minutes to prepare.


How Long Does Jamaican Banana Pancakes/Fritters Recipe Take To Cook?

Jamaican Banana Pancakes/Fritters takes 15 minutes to cook.


How Many Servings Does Jamaican Banana Pancakes/Fritters Recipe Make?

Jamaican Banana Pancakes/Fritters makes 8 servings.


What Are The Ingredients For Jamaican Banana Pancakes/Fritters Recipe?

The ingredients for Jamaican Banana Pancakes/Fritters are:

3 ripe bananas
1 egg
1 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup sugar
2 cups all- purpose flour
1 tablespoon baking powder
1/2 cup skim milk


How Do I Make Jamaican Banana Pancakes/Fritters?

Here is how you make Jamaican Banana Pancakes/Fritters:

Mash bananas and mix well with the egg, sugar, vanilla, cinnamon, and nutmeg.Sift flour and baking powder into the mixture and mix well. Make sure it is all incorporated together.Add the milk and continue to mix well.If making fritters drop spoonfuls of batter into hot oil and flip when edges are brown.If you are making pancakes - place in heated and sprayed frying pan and flip when bubbles form on top layer or appear to be drying out (cooking).Serve warmmakes about 8 6-inch pancakesNumber of Servings: 8Recipe submitted by SparkPeople user CAROLANN73.


What's The Nutritional Info For Jamaican Banana Pancakes/Fritters?

The nutritional information for Jamaican Banana Pancakes/Fritters is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 209.6
  • Total Fat: 0.9 g
  • Cholesterol: 23.4 mg
  • Sodium: 17.2 mg
  • Total Carbs: 45.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 4.7 g

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