The recipe Banana Kale Smoothie

Made From Scratch Recipes

Banana Kale Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Banana Kale Smoothie!

Banana Kale Smoothie

Banana Kale Smoothie Recipe
Banana Kale Smoothie

Packed with everything you need to start your day!

What Course Is Banana Kale Smoothie?

Banana Kale Smoothie is for Breakfast.


How Long Does Banana Kale Smoothie Recipe Take To Prepare?

Banana Kale Smoothie takes several minutes to prepare.


How Long Does Banana Kale Smoothie Recipe Take To Cook?

Banana Kale Smoothie takes several minutes to cook.


How Many Servings Does Banana Kale Smoothie Recipe Make?

Banana Kale Smoothie makes 1 servings.


What Are The Ingredients For Banana Kale Smoothie Recipe?

The ingredients for Banana Kale Smoothie are:

1cup frozen kale (makes 1/2 cup pureed) - this website shows you the perfect way to freeze your kale - http://littlegreendot.com/how-to-freeze-leafy-greens-and-green-smoothie-recipe/
1 Small banana diced (I like to freeze mine)
1 cup Pure Silk Almond Milk
1 Tbls. Extra Virgin Coconut Oil


How Do I Make Banana Kale Smoothie?

Here is how you make Banana Kale Smoothie:

1. In a blender, combine all the fruit and veg2. Add in water3. Add in coconut oil and blend everything up4. Pour the smoothie into a glass and enjoy!Serving Size:?Makes one serving


What's The Nutritional Info For Banana Kale Smoothie?

The nutritional information for Banana Kale Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.6
  • Total Fat: 21.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 181.2 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 18.2 g
  • Protein: 15.5 g

What Dietary Needs Does Banana Kale Smoothie Meet?

The dietary needs meet for Banana Kale Smoothie is Vegetarian


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