The recipe Mango, Banana, Strawberry Spinach, Kale Smoothie

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Mango, Banana, Strawberry Spinach, Kale Smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mango, Banana, Strawberry Spinach, Kale Smoothie!

Mango, Banana, Strawberry Spinach, Kale Smoothie

Mango, Banana, Strawberry Spinach, Kale Smoothie Recipe
Mango, Banana, Strawberry Spinach, Kale Smoothie

How Long Does Mango, Banana, Strawberry Spinach, Kale Smoothie Recipe Take To Prepare?

Mango, Banana, Strawberry Spinach, Kale Smoothie takes several minutes to prepare.


How Long Does Mango, Banana, Strawberry Spinach, Kale Smoothie Recipe Take To Cook?

Mango, Banana, Strawberry Spinach, Kale Smoothie takes several minutes to cook.


How Many Servings Does Mango, Banana, Strawberry Spinach, Kale Smoothie Recipe Make?

Mango, Banana, Strawberry Spinach, Kale Smoothie makes 2 servings.


What Are The Ingredients For Mango, Banana, Strawberry Spinach, Kale Smoothie Recipe?

The ingredients for Mango, Banana, Strawberry Spinach, Kale Smoothie are:

Milk, 1%, 3/4 cup
Banana, fresh, 1/2 small (6" to 6-7/8" long)
Frozen Mangos, 1 1/2 cup
Kale, 1 cup, chopped
Spinach, fresh, 1 cup
Non-Fat Plain Yogurt, 3 oz. or about 1/3 cup
Strawberries, 5 medium


How Do I Make Mango, Banana, Strawberry Spinach, Kale Smoothie?

Here is how you make Mango, Banana, Strawberry Spinach, Kale Smoothie:

Number of Servings: 2Recipe submitted by SparkPeople user MARA_WILLIAMS.


What's The Nutritional Info For Mango, Banana, Strawberry Spinach, Kale Smoothie?

The nutritional information for Mango, Banana, Strawberry Spinach, Kale Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 196.6
  • Total Fat: 1.8 g
  • Cholesterol: 4.6 mg
  • Sodium: 98.9 mg
  • Total Carbs: 42.3 g
  • Dietary Fiber: 5.7 g
  • Protein: 7.9 g

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