The recipe Meredyth's Peanut butter-Banana smoothie

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Meredyth's Peanut butter-Banana smoothie recipe is a meal that takes several minutes to make. If you enjoy for , you will like Meredyth's Peanut butter-Banana smoothie!

Meredyth's Peanut butter-Banana smoothie

Meredyth's Peanut butter-Banana smoothie Recipe
Meredyth's Peanut butter-Banana smoothie

One frozen banana, 1T PB, flax seed, and milk

How Long Does Meredyth's Peanut butter-Banana smoothie Recipe Take To Prepare?

Meredyth's Peanut butter-Banana smoothie takes several minutes to prepare.


How Long Does Meredyth's Peanut butter-Banana smoothie Recipe Take To Cook?

Meredyth's Peanut butter-Banana smoothie takes several minutes to cook.


How Many Servings Does Meredyth's Peanut butter-Banana smoothie Recipe Make?

Meredyth's Peanut butter-Banana smoothie makes 1 servings.


What Are The Ingredients For Meredyth's Peanut butter-Banana smoothie Recipe?

The ingredients for Meredyth's Peanut butter-Banana smoothie are:

1 med frozen banana
1 T natural peanut butter
1 T ground flax seed
3/4 c milk (1%)


How Do I Make Meredyth's Peanut butter-Banana smoothie?

Here is how you make Meredyth's Peanut butter-Banana smoothie:

Serving Size: Makes one ~12 oz servingNumber of Servings: 1Recipe submitted by SparkPeople user SILVERMOON.


What's The Nutritional Info For Meredyth's Peanut butter-Banana smoothie?

The nutritional information for Meredyth's Peanut butter-Banana smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 363.5
  • Total Fat: 16.7 g
  • Cholesterol: 9.2 mg
  • Sodium: 194.2 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 14.1 g

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