The recipe Sheri's Chocolate/Banana Smoothie

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Sheri's Chocolate/Banana Smoothie recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Sheri's Chocolate/Banana Smoothie!

Sheri's Chocolate/Banana Smoothie

Sheri's Chocolate/Banana Smoothie Recipe
Sheri's Chocolate/Banana Smoothie

A Smoothie that packs vitamins and minerals, especially potassium, Vitamin C, and calcium. Great for a person on the go who wants to put a punch in their nutrition early.

What Course Is Sheri's Chocolate/Banana Smoothie?

Sheri's Chocolate/Banana Smoothie is for Breakfast.


How Long Does Sheri's Chocolate/Banana Smoothie Recipe Take To Prepare?

Sheri's Chocolate/Banana Smoothie takes 5 minutes to prepare.


How Long Does Sheri's Chocolate/Banana Smoothie Recipe Take To Cook?

Sheri's Chocolate/Banana Smoothie takes several minutes to cook.


How Many Servings Does Sheri's Chocolate/Banana Smoothie Recipe Make?

Sheri's Chocolate/Banana Smoothie makes 2 servings.


What Are The Ingredients For Sheri's Chocolate/Banana Smoothie Recipe?

The ingredients for Sheri's Chocolate/Banana Smoothie are:

1 Packet Chocolate Carnation Instant Breakfast Essentials (No Sugar Added)
1 cup Low Fat Vanilla Yogurt (1%)
1 cup 2% Milk
1 - Med. (6 inch) Banana
2 Tbsp. Chocolate Malt Olvaltine
3 - 4 Ice Cubes


How Do I Make Sheri's Chocolate/Banana Smoothie?

Here is how you make Sheri's Chocolate/Banana Smoothie:

Put milk, yogurt, ice cubes, Instant Breakfast, Ovaltine, and Banana (broken in pieces) into blender, then frappe or mix.Serving Size: Makes 2 11 - 12 oz. ServingsNumber of Servings: 2Recipe submitted by SparkPeople user SPARKLING_SHERI.


What's The Nutritional Info For Sheri's Chocolate/Banana Smoothie?

The nutritional information for Sheri's Chocolate/Banana Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 247.4
  • Total Fat: 4.2 g
  • Cholesterol: 19.8 mg
  • Sodium: 185.5 mg
  • Total Carbs: 42.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.0 g

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