The recipe T's Banana Blueberry Smoothie

Made From Scratch Recipes

T's Banana Blueberry Smoothie recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like T's Banana Blueberry Smoothie!

T's Banana Blueberry Smoothie

T's Banana Blueberry Smoothie Recipe
T's Banana Blueberry Smoothie

What Course Is T's Banana Blueberry Smoothie?

T's Banana Blueberry Smoothie is for Breakfast.


How Long Does T's Banana Blueberry Smoothie Recipe Take To Prepare?

T's Banana Blueberry Smoothie takes 5 minutes to prepare.


How Long Does T's Banana Blueberry Smoothie Recipe Take To Cook?

T's Banana Blueberry Smoothie takes 5 minutes to cook.


How Many Servings Does T's Banana Blueberry Smoothie Recipe Make?

T's Banana Blueberry Smoothie makes 2 servings.


What Are The Ingredients For T's Banana Blueberry Smoothie Recipe?

The ingredients for T's Banana Blueberry Smoothie are:

- One ripe banana
- 2/3 cup blueberries
- 1 cup vanilla soy milk (or any flavor)
- a pinch of cinnamon
- 2 tbsp almond or cashew butter
- 1 tbsp ground flax


How Do I Make T's Banana Blueberry Smoothie?

Here is how you make T's Banana Blueberry Smoothie:

Blend together one ripe banana, 2/3 cup blueberries and enough soy milk to make 500 mL of smoothie (about 1 cup of soy milk). Add a pinch of cinnamon, 2 tbsp of almond or cashew butter and 1 tbsp ground flax. Blend again to combine.Makes 2 - 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user BUTTERYFLY.


What's The Nutritional Info For T's Banana Blueberry Smoothie?

The nutritional information for T's Banana Blueberry Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 209.7
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.4 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 5.7 g
  • Protein: 8.3 g

What Dietary Needs Does T's Banana Blueberry Smoothie Meet?

The dietary needs meet for T's Banana Blueberry Smoothie is Vegetarian


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