The recipe Tadlock "Smoothie Shred" with flax, Strawberries and Banana

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Tadlock "Smoothie Shred" with flax, Strawberries and Banana recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tadlock "Smoothie Shred" with flax, Strawberries and Banana!

Tadlock "Smoothie Shred" with flax, Strawberries and Banana

Tadlock
Tadlock "Smoothie Shred" with flax, Strawberries and Banana

Tadlock "Smoothie Shred" with flax, Strawberries and Banana

How Long Does Tadlock "Smoothie Shred" with flax, Strawberries and Banana Recipe Take To Prepare?

Tadlock "Smoothie Shred" with flax, Strawberries and Banana takes 10 minutes to prepare.


How Long Does Tadlock "Smoothie Shred" with flax, Strawberries and Banana Recipe Take To Cook?

Tadlock "Smoothie Shred" with flax, Strawberries and Banana takes several minutes to cook.


How Many Servings Does Tadlock "Smoothie Shred" with flax, Strawberries and Banana Recipe Make?

Tadlock "Smoothie Shred" with flax, Strawberries and Banana makes 4 servings.


What Are The Ingredients For Tadlock "Smoothie Shred" with flax, Strawberries and Banana Recipe?

The ingredients for Tadlock "Smoothie Shred" with flax, Strawberries and Banana are:

1 cucumber (8-1/4") Cucumber (with peel)
8 cup kale - Glory chopped kale, fresh
8 cup Spinach, fresh
16 tbsp Ground Flax Seeds - Cold Milled Ground
2 cup Dole frozen strawberries & bananas ready cut - 1C


How Do I Make Tadlock "Smoothie Shred" with flax, Strawberries and Banana?

Here is how you make Tadlock "Smoothie Shred" with flax, Strawberries and Banana:

Place all ingredients in blender, add water, and blend.Serving Size: Makes approx 4- 18 oz. servingsNumber of Servings: 4Recipe submitted by SparkPeople user PITAKELLY13.


What's The Nutritional Info For Tadlock "Smoothie Shred" with flax, Strawberries and Banana?

The nutritional information for Tadlock "Smoothie Shred" with flax, Strawberries and Banana is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 273.6
  • Total Fat: 10.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 83.9 mg
  • Total Carbs: 33.3 g
  • Dietary Fiber: 13.4 g
  • Protein: 11.7 g

What Dietary Needs Does Tadlock "Smoothie Shred" with flax, Strawberries and Banana Meet?

The dietary needs meet for Tadlock "Smoothie Shred" with flax, Strawberries and Banana is Vegan


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