Vegetarian

Vitamix Banana Blackberry Green Smoothie is for Breakfast.

Vitamix Banana Blackberry Green Smoothie takes 10 minutes to prepare.

Vitamix Banana Blackberry Green Smoothie takes several minutes to cook.

Vitamix Banana Blackberry Green Smoothie makes 3 servings.

The ingredients for Vitamix Banana Blackberry Green Smoothie are:

1 1/2 cups maple yogurt
1 banana
1/2 cup water
1 1/2 cups frozen blackberries
2 cups packed kale

Here is how you make Vitamix Banana Blackberry Green Smoothie:

Combine all ingredients in order. Start Vitamix on variable 1, increase to 10, then high, and blend until desired thickness (maybe need to use tamper). Pour into glasses and serve.Serving Size: Makes 3 8-oz servings or 2 12-oz servingsNumber of Servings: 3Recipe submitted by SparkPeople user EMILYMB95.

The nutritional information for Vitamix Banana Blackberry Green Smoothie is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 221.1

• Total Fat: 5.5 g
• Cholesterol: 16.7 mg
• Sodium: 77.9 mg
• Total Carbs: 40.4 g
• Dietary Fiber: 6.5 g
• Protein: 6.3 g

The dietary needs meet for Vitamix Banana Blackberry Green Smoothie is Vegetarian