The recipe Tofruity smootie (banana choice)

Made From Scratch Recipes

Tofruity smootie (banana choice) recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tofruity smootie (banana choice)!

Tofruity smootie (banana choice)

Tofruity smootie (banana choice) Recipe
Tofruity smootie (banana choice)

How Long Does Tofruity smootie (banana choice) Recipe Take To Prepare?

Tofruity smootie (banana choice) takes several minutes to prepare.


How Long Does Tofruity smootie (banana choice) Recipe Take To Cook?

Tofruity smootie (banana choice) takes several minutes to cook.


How Many Servings Does Tofruity smootie (banana choice) Recipe Make?

Tofruity smootie (banana choice) makes 1 servings.


What Are The Ingredients For Tofruity smootie (banana choice) Recipe?

The ingredients for Tofruity smootie (banana choice) are:

4 Oz lite firm tofu
1 cup bananas sliced
1 cup of water
24 grams whey protein powder


How Do I Make Tofruity smootie (banana choice)?

Here is how you make Tofruity smootie (banana choice):

blendNumber of Servings: 1Recipe submitted by SparkPeople user TONILITZER.


What's The Nutritional Info For Tofruity smootie (banana choice)?

The nutritional information for Tofruity smootie (banana choice) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 280.0
  • Total Fat: 3.6 g
  • Cholesterol: 55.0 mg
  • Sodium: 137.9 mg
  • Total Carbs: 38.4 g
  • Dietary Fiber: 3.6 g
  • Protein: 26.7 g

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