The recipe BBQ Tempeh Sandwiches (adapted from Allrecipes)

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BBQ Tempeh Sandwiches (adapted from Allrecipes) recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like BBQ Tempeh Sandwiches (adapted from Allrecipes)!

BBQ Tempeh Sandwiches (adapted from Allrecipes)

BBQ Tempeh Sandwiches (adapted from Allrecipes) Recipe
BBQ Tempeh Sandwiches (adapted from Allrecipes)

Sweet & tangy. Just use your favorite bbq sauce.

What Course Is BBQ Tempeh Sandwiches (adapted from Allrecipes)?

BBQ Tempeh Sandwiches (adapted from Allrecipes) is for Dinner.


How Long Does BBQ Tempeh Sandwiches (adapted from Allrecipes) Recipe Take To Prepare?

BBQ Tempeh Sandwiches (adapted from Allrecipes) takes 5 minutes to prepare.


How Long Does BBQ Tempeh Sandwiches (adapted from Allrecipes) Recipe Take To Cook?

BBQ Tempeh Sandwiches (adapted from Allrecipes) takes 15 minutes to cook.


How Many Servings Does BBQ Tempeh Sandwiches (adapted from Allrecipes) Recipe Make?

BBQ Tempeh Sandwiches (adapted from Allrecipes) makes 4 servings.


What Are The Ingredients For BBQ Tempeh Sandwiches (adapted from Allrecipes) Recipe?

The ingredients for BBQ Tempeh Sandwiches (adapted from Allrecipes) are:

8 oz tempeh (rinsed & diced)
1 med. yellow onion (diced)
1 tsp olive oil
3/4 cup bbq sauce
1 bell pepper (diced)
4 hamburger buns


How Do I Make BBQ Tempeh Sandwiches (adapted from Allrecipes)?

Here is how you make BBQ Tempeh Sandwiches (adapted from Allrecipes):

Heat olive oil in med. saucepan. Add onion & sautee until golden then add bell pepper, cook until softened. Add tempeh & sauce, mix together and cook for about 10 minutes until mixture is warmed all the way through. Serve on hamburger buns. Enough for 4 very full (& messy!) servings.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user HDKESQ.


What's The Nutritional Info For BBQ Tempeh Sandwiches (adapted from Allrecipes)?

The nutritional information for BBQ Tempeh Sandwiches (adapted from Allrecipes) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 395.7
  • Total Fat: 8.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 450.8 mg
  • Total Carbs: 64.2 g
  • Dietary Fiber: 6.9 g
  • Protein: 16.7 g

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