The recipe Avo-Garbo Dip (Avocado/ Garbanzo Bean)

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Avo-Garbo Dip (Avocado/ Garbanzo Bean) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Avo-Garbo Dip (Avocado/ Garbanzo Bean)!

Avo-Garbo Dip (Avocado/ Garbanzo Bean)

Avo-Garbo Dip (Avocado/ Garbanzo Bean) Recipe
Avo-Garbo Dip (Avocado/ Garbanzo Bean)

What Course Is Avo-Garbo Dip (Avocado/ Garbanzo Bean)?

Avo-Garbo Dip (Avocado/ Garbanzo Bean) is for Snack.


How Long Does Avo-Garbo Dip (Avocado/ Garbanzo Bean) Recipe Take To Prepare?

Avo-Garbo Dip (Avocado/ Garbanzo Bean) takes several minutes to prepare.


How Long Does Avo-Garbo Dip (Avocado/ Garbanzo Bean) Recipe Take To Cook?

Avo-Garbo Dip (Avocado/ Garbanzo Bean) takes several minutes to cook.


How Many Servings Does Avo-Garbo Dip (Avocado/ Garbanzo Bean) Recipe Make?

Avo-Garbo Dip (Avocado/ Garbanzo Bean) makes 12 servings.


What Are The Ingredients For Avo-Garbo Dip (Avocado/ Garbanzo Bean) Recipe?

The ingredients for Avo-Garbo Dip (Avocado/ Garbanzo Bean) are:

15.5 oz can of Garbanzo beans
2 Tbsp Tahini
1/4 c Lime juice
2 thin slices of onion
2 cloves garlic
1 whole avocado, peeled.and pitted


How Do I Make Avo-Garbo Dip (Avocado/ Garbanzo Bean)?

Here is how you make Avo-Garbo Dip (Avocado/ Garbanzo Bean):

Open the can and drain the liquid. Pour garbanzo beans into a food processor and add back in 1/2 the liquid.Pour all the other ingredients into a food processor. Blend like crazy until well mixed.Serve 1/4 cup dip with chips of your choice.Number of Servings: 12Recipe submitted by SparkPeople user DOTCHILATHAM.


What's The Nutritional Info For Avo-Garbo Dip (Avocado/ Garbanzo Bean)?

The nutritional information for Avo-Garbo Dip (Avocado/ Garbanzo Bean) is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 89.2
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 123.8 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 2.7 g

What Dietary Needs Does Avo-Garbo Dip (Avocado/ Garbanzo Bean) Meet?

The dietary needs meet for Avo-Garbo Dip (Avocado/ Garbanzo Bean) is Vegetarian


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