The recipe Mediterranean Bean Bake

Made From Scratch Recipes

Mediterranean Bean Bake recipe is a Italian Dinner meal that takes 40 minutes to make. If you enjoy Italian for Dinner, you will like Mediterranean Bean Bake!

Mediterranean Bean Bake

Mediterranean Bean Bake Recipe
Mediterranean Bean Bake

Great over rice

What Course Is Mediterranean Bean Bake?

Mediterranean Bean Bake is for Dinner.


How Long Does Mediterranean Bean Bake Recipe Take To Prepare?

Mediterranean Bean Bake takes 20 minutes to prepare.


How Long Does Mediterranean Bean Bake Recipe Take To Cook?

Mediterranean Bean Bake takes 40 minutes to cook.


How Many Servings Does Mediterranean Bean Bake Recipe Make?

Mediterranean Bean Bake makes 6 servings.


What Are The Ingredients For Mediterranean Bean Bake Recipe?

The ingredients for Mediterranean Bean Bake are:

2 tsp olive oil
2 cloves garlic
1 cup chopped onions
2 cups sliced mushrooms
1 can chopped tomatoes (drain and reserve liquid)
1 Tbl cornstarch
1 tsp basil
1 tsp oregano
2 cans black or great northern beans, rinsed & drained
10 olives, chopped


How Do I Make Mediterranean Bean Bake?

Here is how you make Mediterranean Bean Bake:

Heat oil, saute onion & garlic 5 minutes. Add mushrooms cook 5 more minutes. Add tomatoes. Put tomato liquid in small bowl; add cornstarch and whisk then add to skillet. Add basil, oregano, beans and olives and cook for 2-3 minutes. Pour into 7x11 casserole. Cover & bake for 40 minutes.Makes about six servings of 3/4 cupsNumber of Servings: 6Recipe submitted by SparkPeople user STEPHALVIN.


What's The Nutritional Info For Mediterranean Bean Bake?

The nutritional information for Mediterranean Bean Bake is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.6
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 143.9 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 9.4 g
  • Protein: 9.2 g

What Type Of Cuisine Is Mediterranean Bean Bake?

Mediterranean Bean Bake is Italian cuisine.


What Dietary Needs Does Mediterranean Bean Bake Meet?

The dietary needs meet for Mediterranean Bean Bake is Vegetarian


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