The recipe Mexican Black Bean Corn Bake

Made From Scratch Recipes

Mexican Black Bean Corn Bake recipe is a Mexican Dinner meal that takes 25 minutes to make. If you enjoy Mexican for Dinner, you will like Mexican Black Bean Corn Bake!

Mexican Black Bean Corn Bake

Mexican Black Bean Corn Bake Recipe
Mexican Black Bean Corn Bake

Super easy....super yummy!

What Course Is Mexican Black Bean Corn Bake?

Mexican Black Bean Corn Bake is for Dinner.


How Long Does Mexican Black Bean Corn Bake Recipe Take To Prepare?

Mexican Black Bean Corn Bake takes 10 minutes to prepare.


How Long Does Mexican Black Bean Corn Bake Recipe Take To Cook?

Mexican Black Bean Corn Bake takes 25 minutes to cook.


How Many Servings Does Mexican Black Bean Corn Bake Recipe Make?

Mexican Black Bean Corn Bake makes 4 servings.


What Are The Ingredients For Mexican Black Bean Corn Bake Recipe?

The ingredients for Mexican Black Bean Corn Bake are:

Beans, black, 2 cup
Yellow Sweet Corn, Canned, 2 cup
Tofu, extra firm, 1 block
*Del Monte Petite Cut Diced Tomatoes, 2 cup
*Cumin seed, 0.5 tsp
*Kraft 2% Mild Cheddar Cheese, 2 oz
*Brown Rice, medium grain, 1 cup


How Do I Make Mexican Black Bean Corn Bake?

Here is how you make Mexican Black Bean Corn Bake:

Open and drain corn, tomotoes, black beans and tofu. Pour them into a bowl. Stir in cumin powder and shredded cheese. Bake for 25 minutes or until bubbly. Serve and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user VEGGIRL23NJ.


What's The Nutritional Info For Mexican Black Bean Corn Bake?

The nutritional information for Mexican Black Bean Corn Bake is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 414.7
  • Total Fat: 11.8 g
  • Cholesterol: 10.0 mg
  • Sodium: 558.6 mg
  • Total Carbs: 55.4 g
  • Dietary Fiber: 12.5 g
  • Protein: 27.3 g

What Type Of Cuisine Is Mexican Black Bean Corn Bake?

Mexican Black Bean Corn Bake is Mexican cuisine.


What Dietary Needs Does Mexican Black Bean Corn Bake Meet?

The dietary needs meet for Mexican Black Bean Corn Bake is Vegetarian


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