The recipe Black Bean Dip
Black Bean Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Black Bean Dip!
Black Bean Dip
- What Course Is Black Bean Dip?
- How Long Does Black Bean Dip Recipe Take To Prepare?
- How Long Does Black Bean Dip Recipe Take To Cook?
- How Many Servings Does Black Bean Dip Recipe Make?
- What Are The Ingredients For Black Bean Dip Recipe?
- How Do I Make Black Bean Dip?
- What's The Nutritional Info For Black Bean Dip?
- What Type Of Cuisine Is Black Bean Dip?
- What Dietary Needs Does Black Bean Dip Meet?
Black Bean Dip |
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It's lent, so I need eat lots of beans. Lots.Of.Beans. I've listed it as one serving because 1) I eat the whole thing for dinner and 2) who really eats only 2 tbs of dip? No one, that's who. What Course Is Black Bean Dip?Black Bean Dip is for Snack. How Long Does Black Bean Dip Recipe Take To Prepare?Black Bean Dip takes 10 minutes to prepare. How Long Does Black Bean Dip Recipe Take To Cook?Black Bean Dip takes several minutes to cook. How Many Servings Does Black Bean Dip Recipe Make?Black Bean Dip makes 1 servings. What Are The Ingredients For Black Bean Dip Recipe?The ingredients for Black Bean Dip are: Canned Black Beans, two cupsground cumin ground ginger lemon juice garlic anything to give it spice and flavor, really How Do I Make Black Bean Dip?Here is how you make Black Bean Dip: Pour some of the "bean juice" into a cup for use in a moment. If you decided to be cool and use dried black beans that you rehydrate yourself, you're going to have to use oil. That adds fat and I didn't do it. So you're on your own for nutritional information.Anyways, pour the rest of the "bean juice" out. You don't want too much, or you end up with soup. In a blender or food processor - add the "bean juice." Then, a bit at a time add the black beans. You could add them all at once, I suppose. I have a tiny little black and decker that's pretty worthless, so I have to do a little at a time. After you have it nice and smooth, add whatever it is that you want to make it tasty. I like spicy stuff. Try to eat it with veggies. Tortilla chips defeat the purpose. Number of Servings: 1Recipe submitted by SparkPeople user S26HEDGEHOG.What's The Nutritional Info For Black Bean Dip?The nutritional information for Black Bean Dip is:
What Dietary Needs Does Black Bean Dip Meet?The dietary needs meet for Black Bean Dip is Vegan |
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