Vegetarian

Vegetarian "beef" and bean Chimichanga's takes several minutes to prepare.

Vegetarian "beef" and bean Chimichanga's takes 20 minutes to cook.

Vegetarian "beef" and bean Chimichanga's makes 4 servings.

The ingredients for Vegetarian "beef" and bean Chimichanga's are:

1 c. morning star farms crumbles
1/2 bell pepper, chopped fine
1/4 onion, chopped fine
1/2 can enchilada sauce (Old El Paso)
5/8 cup of fat-free refried beans
10 tablespoons shredded Mexican cheese
4 low-carb, low-fat tortillas

Here is how you make Vegetarian "beef" and bean Chimichanga's:

Stir fry onions, peppers and crumbles until heated through and onions start to become clear (4-7 mins), add enchilada sauce and remove from heat. Layer 2.5 tablespoons refried beans, 1/4 of crumble/vegetable/sauce mixture, and 2 tablespoons of cheese on each tortilla. Fold into chimichangas, place on baking sheet sprayed with non-fat cooking spray, spray a little more on top (to help it brown nicely), and bake at 350 degrees for 20 mins.Number of Servings: 4Recipe submitted by SparkPeople user VIOLENTYODA.

The nutritional information for Vegetarian "beef" and bean Chimichanga's is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 201.5

• Total Fat: 7.5 g
• Cholesterol: 15.0 mg
• Sodium: 685.9 mg
• Total Carbs: 23.8 g
• Dietary Fiber: 10.4 g
• Protein: 15.6 g

Vegetarian "beef" and bean Chimichanga's is Mexican cuisine.

The dietary needs meet for Vegetarian "beef" and bean Chimichanga's is Vegetarian