Vegetarian

Southwest Pinto Bean Burgers with Chipotle Mayonnaise takes 20 minutes to prepare.

Southwest Pinto Bean Burgers with Chipotle Mayonnaise takes 10 minutes to cook.

Southwest Pinto Bean Burgers with Chipotle Mayonnaise makes 4 servings.

The ingredients for Southwest Pinto Bean Burgers with Chipotle Mayonnaise are:

Burgers:
1/2 cup diced onion
1/2 cup dry breadcrumbs
1/4 cup cilantro
2 tbsp. minced seeded jalapeno pepper
2 tbsp reduced-fat sour cream
1 tsp hot pepper sauce
1/2 tsp ground cumin
1/4 tsp freshly ground black pepper
1/8 tsp salt
1 extra large egg
1 (15-ounce) can pinto beans, drained
1 (8 3/4-ounce) can whole-kernel corn, drained

Chipotle Mayonnaise:
1/4 cup low-fat mayonnaise
1 tsp chipotle hot sauce

Remaining Ingredients:
Cooking Spray
4 (1 1/2-ounce) whole-wheat hamburger buns, toasted
4 romaine lettuce leaves

Here is how you make Southwest Pinto Bean Burgers with Chipotle Mayonnaise:

1. To prepare burgers, combine first 10 ingredients in a bowl. Add pinto beans and corn; partially mash with a fork. Divide bean mixture into 4 equal portions, shaping each portion into a 3 1/2-inch patty, and refrigerate 10 minutes.2. To prepare chipotle mayonnaise, combine mayonnaise and 1 tsp chipotle hot sauce in a small bowl; set aside.3. Heat canola oil in a large nonstick skillet over medium-high heat. Add patties to pan, and cook 4 minutes on each side or until thoroughly heated. Place patties on bottom halves of buns; top each patty with 1 tbsp mayonnaise, 1 lettuce leaf, and top half of bun.Yield: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KIRST110.

The nutritional information for Southwest Pinto Bean Burgers with Chipotle Mayonnaise is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 267.2

• Total Fat: 9.6 g
• Cholesterol: 69.5 mg
• Sodium: 1,297.9 mg
• Total Carbs: 29.0 g
• Dietary Fiber: 6.9 g
• Protein: 9.9 g