The recipe High Fiber Bean Burritos

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High Fiber Bean Burritos recipe is a Mexican Dinner meal that takes 30 minutes to make. If you enjoy Mexican for Dinner, you will like High Fiber Bean Burritos!

High Fiber Bean Burritos

High Fiber Bean Burritos Recipe
High Fiber Bean Burritos

These can be made in batches and frozen. I use Santa Fe Tortilla Company whole grain tortillas from Sams which have 100 calories ea.

What Course Is High Fiber Bean Burritos?

High Fiber Bean Burritos is for Dinner.


How Long Does High Fiber Bean Burritos Recipe Take To Prepare?

High Fiber Bean Burritos takes 30 minutes to prepare.


How Long Does High Fiber Bean Burritos Recipe Take To Cook?

High Fiber Bean Burritos takes 30 minutes to cook.


How Many Servings Does High Fiber Bean Burritos Recipe Make?

High Fiber Bean Burritos makes 8 servings.


What Are The Ingredients For High Fiber Bean Burritos Recipe?

The ingredients for High Fiber Bean Burritos are:

8 whole grain, high fiber tortillas
1 Green Pepper, chopped
1 Red Pepper, chopped
1 medium onion, chopped
1 can rotel tomatoes, drained
1 can black beans, rinsed and drained
1 can fat-free refried beans
1 can corn, rinsed and drained
1/2 c. salsa
1/2 tsp. salt
2 tsp chili powder (optional or reduce if you want it milder.)
2 C cheddar cheese


How Do I Make High Fiber Bean Burritos?

Here is how you make High Fiber Bean Burritos:

Chop veggies. Saute them in a large skillet with some cooking spray. Mix all other ingredients into stillet ingredients. Sprinkle 1/4 c. cheese in center of each tortilla. Spoon about 1 cup bean mixture into each tortilla. Fold in ends and sides. Wrap burritos individually in foil and freeze for up to 3 months. Or place burritos seam side down on a baking sheet. Bake at 350 for 25 minutes or until heated through. Serve with sour cream, or other toppings as desired.Serving Size: 1 burritoNumber of Servings: 8Recipe submitted by SparkPeople user LYDIARUTH1.


What's The Nutritional Info For High Fiber Bean Burritos?

The nutritional information for High Fiber Bean Burritos is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 378.0
  • Total Fat: 13.6 g
  • Cholesterol: 29.9 mg
  • Sodium: 1,315.1 mg
  • Total Carbs: 46.3 g
  • Dietary Fiber: 15.6 g
  • Protein: 24.2 g

What Type Of Cuisine Is High Fiber Bean Burritos?

High Fiber Bean Burritos is Mexican cuisine.


What Dietary Needs Does High Fiber Bean Burritos Meet?

The dietary needs meet for High Fiber Bean Burritos is Low Fat


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