The recipe Butter Bean Hummus

Made From Scratch Recipes

Butter Bean Hummus recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Butter Bean Hummus!

Butter Bean Hummus

Butter Bean Hummus Recipe
Butter Bean Hummus

Using butter beans instead of chick peas makes the hummus really soft and creamy.

What Course Is Butter Bean Hummus?

Butter Bean Hummus is for Snack.


How Long Does Butter Bean Hummus Recipe Take To Prepare?

Butter Bean Hummus takes 5 minutes to prepare.


How Long Does Butter Bean Hummus Recipe Take To Cook?

Butter Bean Hummus takes 5 minutes to cook.


How Many Servings Does Butter Bean Hummus Recipe Make?

Butter Bean Hummus makes 10 servings.


What Are The Ingredients For Butter Bean Hummus Recipe?

The ingredients for Butter Bean Hummus are:

2 garlic cloves
2 cans of large butter beans
3-4 tablespoons tahini
juice from half a lemon
sea salt to taste


How Do I Make Butter Bean Hummus?

Here is how you make Butter Bean Hummus:

drop garlic in a mixer already turned on. Drain and rinse two cans of butter beans. Add rest of ingredients to mixer and blend until smooth. Season with salt.Number of Servings: 10Recipe submitted by SparkPeople user LETTERPRESSDIVA.


What's The Nutritional Info For Butter Bean Hummus?

The nutritional information for Butter Bean Hummus is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 134.4
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 188.8 mg
  • Total Carbs: 9.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.7 g

What Dietary Needs Does Butter Bean Hummus Meet?

The dietary needs meet for Butter Bean Hummus is Vegan


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