The recipe Black Bean and Butternut Tacos

Made From Scratch Recipes

Black Bean and Butternut Tacos recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Black Bean and Butternut Tacos!

Black Bean and Butternut Tacos

Black Bean and Butternut Tacos Recipe
Black Bean and Butternut Tacos

A fabulous and filling no meat taco.

What Course Is Black Bean and Butternut Tacos?

Black Bean and Butternut Tacos is for Dinner.


How Long Does Black Bean and Butternut Tacos Recipe Take To Prepare?

Black Bean and Butternut Tacos takes 10 minutes to prepare.


How Long Does Black Bean and Butternut Tacos Recipe Take To Cook?

Black Bean and Butternut Tacos takes 10 minutes to cook.


How Many Servings Does Black Bean and Butternut Tacos Recipe Make?

Black Bean and Butternut Tacos makes 3 servings.


What Are The Ingredients For Black Bean and Butternut Tacos Recipe?

The ingredients for Black Bean and Butternut Tacos are:

1 can black beans, drained and rinsed
1/2 butternut squash, diced small
6 taco shells
2 cloves garlic, minced
Juice of one lime
1 tsp cumin
1 tsp cinnamon
salt and pepper
1 tbsp olive oil


How Do I Make Black Bean and Butternut Tacos?

Here is how you make Black Bean and Butternut Tacos:

Heat the beans in a small pot over low heat. Mash slightly with fork. Mix in lime juice and minced garlic.In a shallow pan heat the oil over medium heat. Add squash and cook for 5 minutes, stirring. Add spices and cook another 5 minutes until starting to brown and tender.Warm taco shells in the oven and then layer squash with beans on top and enjoy! Two tacos per serving. Number of Servings: 3Recipe submitted by SparkPeople user PINKSHOES59.


What's The Nutritional Info For Black Bean and Butternut Tacos?

The nutritional information for Black Bean and Butternut Tacos is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 297.8
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 426.9 mg
  • Total Carbs: 53.1 g
  • Dietary Fiber: 9.6 g
  • Protein: 10.9 g

What Dietary Needs Does Black Bean and Butternut Tacos Meet?

The dietary needs meet for Black Bean and Butternut Tacos is Vegan


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