The recipe CABBAGE and PINTO BEAN CURRY WRAP

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CABBAGE and PINTO BEAN CURRY WRAP recipe is a meal that takes several minutes to make. If you enjoy for , you will like CABBAGE and PINTO BEAN CURRY WRAP!

CABBAGE and PINTO BEAN CURRY WRAP

CABBAGE and PINTO BEAN CURRY WRAP Recipe
CABBAGE and PINTO BEAN CURRY WRAP

How Long Does CABBAGE and PINTO BEAN CURRY WRAP Recipe Take To Prepare?

CABBAGE and PINTO BEAN CURRY WRAP takes several minutes to prepare.


How Long Does CABBAGE and PINTO BEAN CURRY WRAP Recipe Take To Cook?

CABBAGE and PINTO BEAN CURRY WRAP takes several minutes to cook.


How Many Servings Does CABBAGE and PINTO BEAN CURRY WRAP Recipe Make?

CABBAGE and PINTO BEAN CURRY WRAP makes 1 servings.


What Are The Ingredients For CABBAGE and PINTO BEAN CURRY WRAP Recipe?

The ingredients for CABBAGE and PINTO BEAN CURRY WRAP are:

1 TSP. GRAPESEED OIL
1 1/2 C. SHREDDED CABBAGE
1/2 SMALL JALEPENO PEPPER, CHOPPED FINE
1/4 TSP. GROUND CUMIN
1/4 TSP. GROUND TUMERIC
1/8 TSP. SEA SALT
1/2 C. ORGANIC CANNED PINTO BEANS, RINSED
1 EZEKIAL SPROUTED GRAIN TORTILLA
2 TBLS. LITE SOUR CREAM


How Do I Make CABBAGE and PINTO BEAN CURRY WRAP?

Here is how you make CABBAGE and PINTO BEAN CURRY WRAP:

HEAT OIL & ADD CHOPPED JALEPENO & SPICES, STIR, THEN ADD CABBAGE & STIR UNTIL PARTIALLY SOFT. ADD IN PINTO BEANS, STIR UNTIL HEATED THROUGH.WARM TORTILLA ON CAST IRON PAN ON BOTH SIDES UNTIL WARM.PUT CURRY MIXTURE ON TORTILLA, THEN SOUR CREAM ON TOP AND WRAP.Serving Size: MAKES 1 SERVINGNumber of Servings: 1Recipe submitted by SparkPeople user SUTHEIMER.


What's The Nutritional Info For CABBAGE and PINTO BEAN CURRY WRAP?

The nutritional information for CABBAGE and PINTO BEAN CURRY WRAP is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 385.2
  • Total Fat: 10.9 g
  • Cholesterol: 10.0 mg
  • Sodium: 599.7 mg
  • Total Carbs: 57.6 g
  • Dietary Fiber: 17.3 g
  • Protein: 18.0 g

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