The recipe Red Bean Cakes
Red Bean Cakes recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Red Bean Cakes!
Red Bean Cakes
- What Course Is Red Bean Cakes?
- How Long Does Red Bean Cakes Recipe Take To Prepare?
- How Long Does Red Bean Cakes Recipe Take To Cook?
- How Many Servings Does Red Bean Cakes Recipe Make?
- What Are The Ingredients For Red Bean Cakes Recipe?
- How Do I Make Red Bean Cakes?
- What's The Nutritional Info For Red Bean Cakes?
- What Type Of Cuisine Is Red Bean Cakes?
- What Dietary Needs Does Red Bean Cakes Meet?
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This is based on a very old southern recipe I remember as child. My Grandmother would make them with left over black eye peas. I made a few changes and tried to make them healthier. What Course Is Red Bean Cakes?Red Bean Cakes is for Dinner. How Long Does Red Bean Cakes Recipe Take To Prepare?Red Bean Cakes takes 10 minutes to prepare. How Long Does Red Bean Cakes Recipe Take To Cook?Red Bean Cakes takes 15 minutes to cook. How Many Servings Does Red Bean Cakes Recipe Make?Red Bean Cakes makes 6 servings. What Are The Ingredients For Red Bean Cakes Recipe?The ingredients for Red Bean Cakes are: 1 can of red kidney beans rinsed, drained well and pureed1/4 Cup red onion chopped 1 Clove Garlic 1 Large Egg beaten 1/4 Cup flour 1 tbsp Miracle whip light salad dressing 1 cap full of Mrs. Dash Non stick canola cooking spray How Do I Make Red Bean Cakes?Here is how you make Red Bean Cakes: Mix the beans, onions, garlic, egg , miracle whip and Mrs. Dash together. Lightly stir in the flour. It may take a little more or less to make the mixture bind together. You can't form these into patties. Heat a non stick skillet sprayed with canola spay and drop the mixture by rounded tablespoonfuls into the skillet. Don't worry about how they look just let them brown on the first side. Allow to cook about 3 mins and flip. Once flipped press out flat with a spatula and cook about 3 mins on that side. Remove from heat and continue with the rest of the batter. Yields at least 6- cakesThey are wonderful with any kind of bean and can serve as a whole meal. Number of Servings: 6Recipe submitted by SparkPeople user KCHOOKER.What's The Nutritional Info For Red Bean Cakes?The nutritional information for Red Bean Cakes is:
What Dietary Needs Does Red Bean Cakes Meet?The dietary needs meet for Red Bean Cakes is Low Fat |
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