Vegetarian

Bean Tomato Spinach Casserole takes 20 minutes to prepare.

Bean Tomato Spinach Casserole takes 45 minutes to cook.

Bean Tomato Spinach Casserole makes 8 servings.

The ingredients for Bean Tomato Spinach Casserole are:

3 med to large onions, sliced
2 TBS olive oil
4 garlic cloves, minced
1 large can tomatoes
2 cans kidney beans, drained and rinsed
1 can romano beans drained and rinsed
2 packages or bunches of fresh spinach
(8-10 oz each)washed well and chopped in half or so.

Here is how you make Bean Tomato Spinach Casserole:

Saute onions and garlic in the olive oil about 10 minutes. Add tomatoes with juice, and drained, rinsed beans. Simmer on low about 30 minutes to marry the flavors. You can turn this off and just let it set until serving time. 5 minutes before serving, bring to a boil, and add the chopped spinach. Good served with rice or potatoes.Serving Size: Serves 8Number of Servings: 8Recipe submitted by SparkPeople user SISSYFEB48.

The nutritional information for Bean Tomato Spinach Casserole is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 253.4

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 743.7 mg
• Total Carbs: 41.5 g
• Dietary Fiber: 15.5 g
• Protein: 14.3 g