The recipe bean and corn tortilla

Made From Scratch Recipes

bean and corn tortilla recipe is a Mexican Lunch meal that takes 2 minutes to make. If you enjoy Mexican for Lunch, you will like bean and corn tortilla!

bean and corn tortilla

bean and corn tortilla Recipe
bean and corn tortilla

What Course Is bean and corn tortilla?

bean and corn tortilla is for Lunch.


How Long Does bean and corn tortilla Recipe Take To Prepare?

bean and corn tortilla takes 5 minutes to prepare.


How Long Does bean and corn tortilla Recipe Take To Cook?

bean and corn tortilla takes 2 minutes to cook.


How Many Servings Does bean and corn tortilla Recipe Make?

bean and corn tortilla makes 1 servings.


What Are The Ingredients For bean and corn tortilla Recipe?

The ingredients for bean and corn tortilla are:

1/2 Cup black beans, mashed
1/4 canned corn
1tbsp salsa
shredded mozzarella
torilla



How Do I Make bean and corn tortilla?

Here is how you make bean and corn tortilla:

warn up all ingredients, except tortilla.Then wrap in tortilla. Enjoy it with a small salad, for a filling mealmakes 1-2 tortillas, depending on sizeNumber of Servings: 1Recipe submitted by SparkPeople user TINASHAUN.


What's The Nutritional Info For bean and corn tortilla?

The nutritional information for bean and corn tortilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 357.7
  • Total Fat: 8.5 g
  • Cholesterol: 16.4 mg
  • Sodium: 758.6 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 12.8 g
  • Protein: 20.0 g

What Type Of Cuisine Is bean and corn tortilla?

bean and corn tortilla is Mexican cuisine.


What Dietary Needs Does bean and corn tortilla Meet?

The dietary needs meet for bean and corn tortilla is Vegetarian


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