The recipe Black Bean Corn and Avocado Wraps

Made From Scratch Recipes

Black Bean Corn and Avocado Wraps recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Black Bean Corn and Avocado Wraps!

Black Bean Corn and Avocado Wraps

Black Bean Corn and Avocado Wraps Recipe
Black Bean Corn and Avocado Wraps

What Course Is Black Bean Corn and Avocado Wraps?

Black Bean Corn and Avocado Wraps is for Lunch.


How Long Does Black Bean Corn and Avocado Wraps Recipe Take To Prepare?

Black Bean Corn and Avocado Wraps takes 5 minutes to prepare.


How Long Does Black Bean Corn and Avocado Wraps Recipe Take To Cook?

Black Bean Corn and Avocado Wraps takes several minutes to cook.


How Many Servings Does Black Bean Corn and Avocado Wraps Recipe Make?

Black Bean Corn and Avocado Wraps makes 2 servings.


What Are The Ingredients For Black Bean Corn and Avocado Wraps Recipe?

The ingredients for Black Bean Corn and Avocado Wraps are:

15 oz canned black beans, drained and rinsed
12 oz canned corn, drained and rinsed
4 6 in low carb tortillas
1 avocado, diced
1/2 salsa
lime juice


How Do I Make Black Bean Corn and Avocado Wraps?

Here is how you make Black Bean Corn and Avocado Wraps:

Serving size is 2 wrapsMix together beans, corn and salsa. Divide mixture in half. Spoon the halved mixture into 2 tortillas and store the other half until later. Use 1/2 avocado between two wraps. Squeeze lime over unused half of avocado and on wraps. Number of Servings: 2Recipe submitted by SparkPeople user MRSLUD.


What's The Nutritional Info For Black Bean Corn and Avocado Wraps?

The nutritional information for Black Bean Corn and Avocado Wraps is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 498.0
  • Total Fat: 15.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,448.7 mg
  • Total Carbs: 74.6 g
  • Dietary Fiber: 24.5 g
  • Protein: 19.8 g

What Dietary Needs Does Black Bean Corn and Avocado Wraps Meet?

The dietary needs meet for Black Bean Corn and Avocado Wraps is Vegetarian


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