Vegetarian

Black Bean Corn Salsa Tacos is for Dinner.

Black Bean Corn Salsa Tacos takes 5 minutes to prepare.

Black Bean Corn Salsa Tacos takes 15 minutes to cook.

Black Bean Corn Salsa Tacos makes 9 servings.

The ingredients for Black Bean Corn Salsa Tacos are:

Full Circle Black Beans, 2 cup

Full Circle Organic Medium Salsa, 6 tbsp

Yellow Sweet Corn, Frozen, .5 cup kernels

Ortega taco seasoning mix, 1 tbsp

Flour Tortillas - Mission Whole Wheat Tortillas, 9 tortillas

Here is how you make Black Bean Corn Salsa Tacos:

Drain black beans and rinse under cold water and put in a small pot. I use steamable corn and cook it according to directions on the package and add 1 serving according to the package, to the pot. Add 1/3 cup Full Circle Organic Salsa and 1 tbsp taco seasoning to the pot. Heat it all until warm. Add any additional toppings such as cheese, lettuce, tomato, etc. (Don't forget to add those calories, not calculated in this recipe)Serving Size: Makes approximately 9, 1/3 cup servingsNumber of Servings: 9Recipe submitted by SparkPeople user KRISTINM1989.

The nutritional information for Black Bean Corn Salsa Tacos is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 197.8

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 524.9 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 5.9 g
• Protein: 6.9 g

Black Bean Corn Salsa Tacos is Mexican cuisine.

The dietary needs meet for Black Bean Corn Salsa Tacos is Vegetarian